Sunday, August 1, 2010

DAY 39 - Kenpo and a little extra

Kenpo tonight! Love it. Had a little extra workout today. Spent an hour at Dorchester Lake working out the legs on a paddle boat. And a round of miniature golf later in Vestal.

Food today -

Breakfast - Kashi cereal
Snack - none
Lunch - Leftover beef Lo Mein and rice
Snack - none
Dinner - 1 small hamburger, 3 ears of corn on the cob and 1/2 cup of cottage cheese.

Tomorrow - Plyo. I'm going to try to do it first thing in the morning.

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