Up early and did Core this morning. Nice getting up and getting that blood flowing, muscles pumping. Felt really good all day. Even with the busy day work I had energy to spare.
Food today -
After workout recovery drink so it was late breakfast but that was a protein drink.
Snack - none. It was more or less my breakfast.
Lunch - leftovers from last night. Just the meat and veg. No pasta.
Snack - some peanuts
Dinner - same as lunch.
Ended up being light on calories today but had my protein just about where it needed to be. Carbs were well under control. Tomorrow's another day I'm really looking forward to it.
No comments:
Post a Comment