Only did the uggers today. Better performance when you aren't already exhausted. So I think on ugger nights I'm going to do them first then the other workout.
At any rate. Tomorrow morning I'm doing core and tomorrow night I'm doing plyo.
Food - not the greatest day because I was in Syracuse.
Breakfast - protein drink
Snack - none
Lunch - Beef stroganoff, salad, piece of bread and a small piece of brownie - I know, I know. I was hungry.
Snack - protein bar
Dinner - sloppy joe and some fries. I know, I know.
I'll make up for it.
No comments:
Post a Comment