Day 56 - Didn't workout. No real excuse just exhausted and spending time with family. Celebrated Jayven's 5th birthday a few days early with family. Have to set priorities you know.
Day 57 - Core followed by abs. Bonked on abs and should have done them first. I was also cramping tonight even during core so not sure what was going on.
Get some rest tonight and I think tomorrow I'm going to try doing cardio and kenpo.
Monday is week 9!!!!
No comments:
Post a Comment