I'll have to figure out where I am actually. Technically day 49 but I haven't worked out since Wednesday\Thursday last week. So lets pick up at Day 45.
Chest, Back and Triceps. Uggers too. It feels good to be back to working out. I crashed on uggers. Paid for not doing them Wednesday and Friday last week. I'll get back up to speed.
The past is the past and just need to focus on today. So I'm going to do my best to double up this week. I have a goal to lose the love handles by day 90. Very doable. Just need to focus on what I'm doing and eating.
So food today -
Breakfast - protein drink
Snack - beef jerky and an apple
Lunch - protein drink
Snack - protein drink
Dinner - 6 ravioli with cheese.
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