I was pretty wiped out Thursday and Friday. My shoulder was bothering me quite a bit too. Have an appointment to get a cortisone shot to hopefully get it taken care of once and for all.
So today went for a couple mile walk to the library and back after dinner. And after that did uggers, legs and back and followed that with almost all of Kenpo. Yeah a pretty intense night of workouts.
Tomorrow stats and pictures for my sort of 60 day mark.
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