DAY 65 and 66

65 was yesterday. It was rest day although I had fun doing the pics and stats.

My son and I did go for a bike ride though. He's 5 but still manages to put in a 4 mile ride with relative ease. Didn't do 4 miles yesterday but he's more than capable.

66 - A night of rocking uggers and Chest, Shoulders and triceps. Very, very nice workout with increase in weights almost across the board. Even with the shoulder issues. Didn't do all the push-ups. If you've ever had this type of shoulder injury you'd understand. But I didn't stand around doing nothing. Instead of push-ups I either did more triceps or worked on the biceps. Always do something instead of nothing.

Food today -

Breakfast - snickers bar. What? Candy? Snickers Bar even!? How dare I!!!!! Ok relax. Chocolate shakeology with crunchy peanut butter and some caramel flavoring. Not too shabby.

Snack - protein bar
Lunch - boiled cabbage and a sausage
Snack - protein drink
Dinner - wheat spaghetti, sauce with a little meat.

Rock'in!!!!!!