So here are my starting stats:
Weight: 200 lbs
Waist: 42 inches (the real waist across the navel)
Hips: 35 inches
Chest: 43 inches
Arms: 15 inches (actually muscle not all fat)
Body fat: 21.6%
Pictures will be posted later this weekend.
Still need to figure out the food. Although I've decided I'm going to start out in the Level 2 area of Phase 1 on the food. Level 3 seems like it's just too much food.
Monday is just around the corner and I'm excited!
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