Saturday, June 19, 2010

Days 2, 3, 4, and 5

Wow it's been awhile since I have been on here. Been a crazy week. Kinda down, but still hanging in there. P90X is definitely doing its job. I have been sore and barely able to move all week and sadly, I love it! That means results on coming.

I have noticed some improvements on Ab Ripper X and I love it! The Mason Twist gets me everytime, but I'm able to do it longer, and touch the floor. The problem I have is my hips tense up and start to cramp. Bummer! I'll get there!

Plyometrics hurt! I'm not going to lie, my hips were tense and they were freezing on me so I did not complete the DVD, BUT I will keep trying and next week, I will push through it and try harder. I'm bummed I didn't make it through, but I'm determined to make it next week.

Yoga, I started Yoga and got about 15 minutes into it and realized I was not fully focused and to me, you have to be to get through it. Especially Yoga X. It's not easy. I decided I would complete Yoga X on Sunday when I am suppose to be resting. Wednesday was my rest day so Sunday I get to work!

I loved the arms and shoulders work out! I can definitely feel my arms getting stronger, but on some of them, I found some muscles I didn't even know I could find. Oh boy, I was so sore the next morning. Granted, I've been sore all week, but those muscles in particular were hurting.

Did I mention that the recovery drink (Accelerade) sucks for flavor? Ha! It wasn't too bad tonight since I was so tired.

Tonight was Legs and Back. Wow!! Tony has it cut out for us. I didn't even know you could put the combination's in lunges like that. Lifting the heel and doing lunges. WOW! My calves will feel it tomorrow.

All in all, I having such a great experience doing P90X. Tonight, while doing the workout, I just thought, wow why am I doing this to my body? So I looked at the girls in the video and said that's why. They are fit! And some of these workouts are fun to do when you need to get some anger, frustration, and even hurt out. It's been quite a stressful week and it's nice to take that out on some extra pull ups.

Congrats Dad! We are just about through week 1!!! YAY!! I have two more workouts to do and you have one! Awesome! I am looking forward to Kenpo X. Sounds like fun.

I will try and post on here more; ok so let me reword; I will post on here everyday! Day 6 tomorrow, Kenpo X. Looking forward to it! I'll try to post my diet up here too!

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