DAY 5 - Ugh. ABS

Have I said how much I hate the Ab Ripper? Really. Have I told you? No? Well... I hate the Ab Ripper. Love my abs though... well... at least I can feel the muscles. Can't see them yet but I'm getting there.

So legs, back and yes abs. I'm thinking the next time I have an ab night I'm going to do the abs first. I think that is part of my problem. Then do the other. See if I'm more successful with them.

So food today. Stepped out of the box for food today.

Breakfast - 1 cup of of Kashi oat flakes and blueberry clusters and a protein drink. What? You think you can't have cereal? Sure you can. Just stick with the 1 cup serving. I went with 1/2 cup of milk though because I was having the protein shake. Still for the cereal it was 200 calories, 15 cal from fat (2g), 44 carb, 6 protein. A lot of sugar 12g but I wanted some crunchy today.

Snack - protein drink w/2% milk

Lunch - 2 cups salad, 1/2 cup cottage cheese

Snack - protein bar

Dinner - 8oz of whiting (fish), lemon pepper coating, 1 cup garlic mashed potatoes, 2 cup salad, 8oz 2% milk.

Not a bad day on food. This weekend I'm planning on precooking lunches and dinner. Pop them in the freezer so they're good to go. That's been part of my struggle too. Keeping variety. SO cooking this weekend. I'll fill you in.

Tomorrow - Kenpo. I watched the DVD and it looks very good. I know. It's not going to be easy. But it's so worth it.