Monday, June 14, 2010

And the day has arrived...

So I haven't done the workout yet. Just got home from Jamestown. Four hour drive out, 2 hour class and a 4 hour drive back. Long day.

Food - Let me tell you 2 cups of egg beaters is A LOT of eggs. Needless to say I had a cup and a half. Next time probably just a cup. Lunch - 2 cups of cottage cheese. I had a salad with me but after the cottage cheese I wasn't hungry. So the salad is still hanging around.

So let me break it down:
Breakfast - 1.5 cups of egg beaters (still too much) and 8oz protein drink w/2% milk.
Snack - another 8oz protein drink (I was driving)
Lunch - 2 cups cottage cheese (also too much)
Snack - protein bar and a couple pieces of beef jerky
Dinner - haven't had it yet but will be chicken, vegetables and strawberries.

I haven't been hungry at all. I can probably attribute that to the fact I spent the day sitting on my butt driving. Although I came up with an idea on the long drive. DriverX - workout while you drive. Stretches, leg lifts, abs, isometrics with the arms on the ceiling of the car, and of course seat dancing. Think it'll catch on?

Anyway going to make dinner so I can workout at a reasonable hour tonight.

More to come.

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