Officially 2 weeks into P90X. And I took it easy today. I really want to go downstairs and do something... anything. But I need to give my shoulder a break. It won't do any good if it's injured to the point I can't do anything at all. So I've been truly resting it.
Food today -
Breakfast - Kashi cereal and blueberries
Snack - no morning snack because it was a late breakfast.
Lunch - tuna salad sandwich w/celery and spinach
Snack - protein bar
Dinner - leftover Cajun garlic spinach chicken and noodles
I was hungry so another snack - a little beef jerky
Tomorrow Day 15 and back to the routine. Last week of same routine then a so called recovery week.
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