So an awesome workout.. sort of. It's the first week with new exercises so still figuring out how to do the new things. Corncob pull-ups? OMG. They are pretty cool. Hard as hell but pretty darn cool. I seriously need to get a bar up though. It'd be much better than trying to do pull-ups with my fingertips on the beam. I'd probably get much better results.
Anyway it was a great workout. AND 2nd night of uggers and completed ALL 349 moves once again. Fewer breaks, many with no breaks at all.
Food for the day -
Breakfast - Kashi cereal and blueberries
Snack - none
Lunch - garden salad with chicken and ice tea
Snack - none
Dinner - some Chinese - beef lomein and vegetable fried rice.
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