Kenpo - Nothing to say but love it. Maybe next time I'll do it twice in a row. Goes WAY to fast.
Tomorrow is rest day but I might do stretch. We'll see.
Food -
Breakfast - Kashi cereal and blueberries
Snack - didn't really have one. I think I had some orange juice
Lunch - spaghetti
Snack - protein bar
Dinner - 6oz pork chop, rice and black beans 1/2 cup, mixed vegetables.
Have a very safe and happy 4th of July everyone!
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