Day 33 (Sunday) was rest. I was going to do Core but opted not to. Did go blueberry picking in the rain though. 17 pounds of blueberry picking to be exact.
SO.. Today, day 34, was the first day of WEEK 5 - Chest, Shoulders, Triceps and the ever lovely Uggers (Ab Ripper X, in case you're just joining me.)
Awesome workout and a nice change of pace. Entirely new routine - 25 exercises to be exact. Even with my shoulder still bothering me (yes I'm going to get it checked out) I was surprised at what I could do.
BUT... the most AMAZING thing was I did all 349 ab and core moves from Ab Ripper X!!!! You have no idea how excited I am about that. Every other day for a month I've been struggling to do them all. Every other day for a month I've seen a little improvement here and there. Maybe doing an extra rep before I take a break. But NEVER have I been able to do all the reps. Tonight I did it! FINALLY! Excited, excited excited!!!!
Food for the day -
Breakfast - protein drink and orange juice
Snack - apple
Lunch - protein drink
Snack - 1/4 cup of peanuts
Dinner - turkey sausage, peppers and onions and mixed vegetables
Tomorrow - Plyo
Bringing it!!
No comments:
Post a Comment