Legs, back and abs. I didn't do much in the pull-ups department. Still having problems with my shoulder. SO... Monday it's make an appointment day with the Doctor to have him check it out. I'm hoping it's nothing serious and it doesn't impact me too much.
Love the workout otherwise... wellll.. not so much doing abs but like I've said I'm seeing changes and that's what counts.
Food today -
Breakfast - protein drink
Snack - apple
Lunch - protein drink
Snack - protein drink
Dinner -- yeah I know. Not cool - a couple small slices of pizza.
So tomorrow is Kenpo. Sunday I'm doing core and I'm doing my 30 day pics and measurements. Should be interesting.
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