Thursday, July 22, 2010

DAY 29 - Arms, Shoulders and uggers

Great workout once again. I just love doing this. Uggers were ok. Definitely a little more difficult doing them 2 days in a row. But the results are worth it.

Food yesterday -

Breakfast - protein drink
Snack - protein bar
Lunch - a little spaghetti
Snack - protein drink
Dinner - a tuna dish - wheat pasta, tuna, broccoli, tomatoes. Wasn't too bad.

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