A lost week

It's sad. I lost a week. Camping for 3 days, a couple days sick, out of town, and finally got my cortisone shot in my shoulder.

Been feeling a little agitated with it all. Is it a bad thing to miss working out? Is it a bad thing that you've made a healthy change in your life and when you have to deviate from that change you get agitated and miss doing it? Seriously? Is it a bad thing or am I just obsessed?

So tonight I did Abs and CardioX. And I can certainly tell I've missed a week. So back on the RIGHT track and time to finish Round 1 of P90X strong. Still looking at Insanity and possibly RevAbs. I like the intense stuff.