Day 69?

Lost the week so calling today Day 69.

Shakeology for breakfast. Honestly had a hard time dealing with Shakeology when I first started it but it's really not bad. I've been drinking them in the morning mixing with just water. With the chocolate I was going with peanut butter at first but it's good by itself. Greenberry isn't bad either. Someone posted mixing it with pineapple juice and a banana. I'll have to give that a try.

Lunch was a strawberry protein drink, a protein bar and an apple.

Dinner was noodles, chicken and carrots.

And desert was Back and Chest with a side of Abs. Topped off with a smattering of biceps.

Very good night.