...or so. It hasn't been the best couple of weeks. No excuses - just life. So I'm backing up a bit and getting back on track.
I've gone 60 days so there's no reason I shouldn't commit to the last 30. I'm not worried about my food plan. I've got that down pat. Plus with shakeology in the morning normally a protein shake for lunch and then a good dinner, I'm in good shape there.
So hell or high water I am working out every day and I'm going to get to where I need to be on day 90.
This is a lifestyle change and I beat myself up and feel terrible when I get off the routine. I've made a healthy choice for my life and there's no reason I should go back.
Back and chest tonight w/ARX.
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